What we eat and drink directly reflects on our body and our health. On one hand, some foods are good for our overall health and nutritionists recommend them. On the other hand, there are some foods and drinks that nutritionists warn us about all the time, but we still use them no matter what.
Precisely that is what makes your skin look, well, ugly. You’re constantly experiencing acne problems, awful pimples and blackheads. What can you do about it? Of course, the first thought that pops on your mind is cosmetics. Cosmetics are bad, really bad for your skin. It is full with dangerous and toxic chemicals that do more harm than good for your skin.
Instead, what you should do is improve your eating and drinking habits; ergo, change your diet. The minute you exclude the following foods that give you pimples and acnes you’ll see improvement and you’ll finally walk proud and free of any skin problems.
Foods that give you pimples and acnes:
Although it sounds silly and completely incomprehensible, alcohol does cause pimples and acne. Beer, wine and cocktails actually dehydrate your skin and cause all kinds of skin problems; wrinkles as well.