Rice Is Loaded With Cancer-Causing Arsenic, Here’s How To Remove It

Tests conducted by Consumer Reports have found that “organic rice baby cereal, rice breakfast cereals, brown rice, white rice and other types of rice products on grocery shelves contain arsenic, many at worrisome levels.”

Arsenic not only is a potent human carcinogen but also can set up children for other health problems in later life. Studies show arsenic can cause cancer in humans.

Rice producers argue that concerns about dietary exposure to arsenic in rice are overblown. “There is no documented evidence of actual adverse health effects from exposure to arsenic in U.S.-grown rice,” says Anne Banville, a vice president at the USA Rice Federation, a trade association representing the $34 billion rice industry. “And we believe the health benefits of rice must be properly weighed against the risks of arsenic exposure, which we believe are minimal.”

But scientists warn of complacency. “We already know that high concentrations of arsenic in drinking water result in the highest known toxic substance disease risks from any environmental exposure,” says Allan Smith, M.D., Ph.D., a professor of epidemiology at the University of California, Berkeley.

“So we should not be arguing to wait for years until we have results of epidemiologic studies at lower arsenic intake, such as from rice consumption, to take action.” His studies of arsenic in public water in Chile and Argentina helped show that it causes lung and bladder cancer and other diseases.

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