This healthy seed is also known by the name canary seed or birdseed. It has panicked the doctors because of what it can do for humans. People usually use this seed to feed their birds! But, did you know that people can also use and consume this seed as well? Why – because it contains high amounts of amino acids and enzymes, which are extremely beneficial for the human body.
BIRDSEED – NUTRITION FACTS:
The experts say that this type of seed contains high amounts of the lipase enzyme, which is extremely beneficial for the digestion process. This enzyme breaks down the fat cells, so they can be absorbed much quickly through the intestines.
The lipase enzyme also has a very high nutritional value and it also serves really good in reducing the symptoms of indigestion and celiac disease.
This seed has the ability to recharge enzymes and the protein amount and type, found in birdseed are very easy to digest and less harmful for the human body. The experts also say that this type of seed contains different types of vegetable proteins.