One of the most prized medicines throughout Asia for the last few thousand years is the mineral Shilajit.
Known euphemistically as the “destroyer of weakness,” much can be learned about the incredible properties and benefits of Shilajit by understanding the process of how it is created.
Shilajit is created in a very unique way. It can be found high in the Himalayan mountains and mountains across Asia, and is formed when vegetation is decomposed by the forces of nature. During the decomposition process, it becomes compacted and crushed by the weight of the monstrous mountains. Thousands of plants are decomposed and melt together. Relentless pressure and the changing weather cause it to seep out from the cracks in the rocks.
For thousands of years, people that lived in the area have collected this tar-like substance and integrated it into their diets. Many travelers noticed the obvious health of the natives in the regions where Shilajit can be found. They had endless energy, didn’t struggle with altitude like other athletes (who trained at high elevations), and seemed ageless. Since then, Shilajit has been adopted by many people, who take it via capsules or powders, as well as in its original, resin form.
WHY SHILAJIT IS BENEFICIAL
After a lot of studies and researches it was discovered that, it is nutrient dense substance on the plane. It contain humic and fulvic acids which are the best detox nutrients for the heavy metals.
Over the course of millions of years, the lush primeval vegetation that once blanketed Asia was decomposed by the forces of nature, eventually becoming highly compacted under the weight of the mountains, which later formed as continental plates collided.
Over 6,500 different species of ancient plants spent many millennia in a sort of geological alchemy that created a thick, black, resin-like substance trapped deep within the Himalayan, Caucasus, and other famous mountain ranges in the region.
With this mineral are discovered spectrum different also very useful essential minerals.
They also found amino acids, fulvic, humic, ellagic, fatty acids and plant sterols.
Also with this mineral people know the benefits and they notice that with their health and wellbeing.