Many people start their day with a hot drink like coffee. Others prefer something cold and refreshing as soda, soda or soda. However, both drinks cause serious damage to our health, so we need to replace them.
A good choice is the drink that will present you below. This is consumed on an empty stomach and is very nutritious . It also eliminates bacteria, detoxifies the body and gives us energy that favors our workday.
There are many benefits we can achieve with this drink. This helps to burn fat and lose weight gradually and naturally. With its cleansing action cleans our body, it increases metabolism and promotes the expulsion of toxic substances . Here we show you what you should have on hand and you must do to prepare.
WHAT WE NEED:
- Natural ginger (1 inch)
- Lemons (5 units)
- Garlic (4-5 cloves)
- Mineral water (2 liters)