One-Day Diet: Mix Tea With Milk And Lose 2 Pounds In A Day!

Tea combined with milk can help you lose extra weight.It is recommended that you use green tea with milk since this combination is a real detoxifying bomb. Also, it will help you lose 2 kg in a day.

The ratio of tea and milk should be 50:50 and you should consume it 20 minutes before a meal.

For best results, use green or black tea. And also,this mixture can cleanse your body from toxins.


Do not consume the mixture more than twice a month. Also, people who are milk intolerant or have problems with kidneys and gallbladder should not start the diet.

In addition, people who suffer from a chronic disease should consult their doctor before starting the diet.