Fortunately, there is an all-natural remedy that could help you in case you are lacking sleep. The best part about this remedy is that you can prepare it in the comfort of your home.
The secret is in the Himalayan salt. Pink Himalayan salt is good for migraine, and will help your adrenal glands in combating various diseases and even regulate your body weight.
In the end, this salt will help you stabilize the level of melatonin, a hormone important for good sleep.
All you have to do is prepare a mixture of 5 teaspoon of organic honey and 1 teaspoon of pink Himalayan sea salt. Mix nicely this remedy and place it in a glass jar. Put a teaspoon of this mixture under your tongue before going to sleep.
Let this mixture melt and go to sleep. You will be amazed with the changes in the morning!