The Exercise, Which Is Called “The Killer Of All Diseases!” See How It Is Done!

People use yoga in India more than 5,000 years, and have healthier and happier lives. Today, yoga is popular all over the world and people usually use to find inner peace and to help them with a variety of mental health problem in the physical.

This traditional yoga pose is called the killer of all diseases, because it is able to restore spinal health and as a result will lead to better physical and perhaps even emotional health.

It is most difficult to do, but it helps. See how it looks in the video below.