Cinnamon and honey make an ancient formula for a traditional remedy that has been used by Chinese for centuries. In fact, it may be them who came up with the idea of combining these two.
This mighty combination has been supported and used by alternative medics around the world. Honey and cinnamon are actually strong anti-microbials with a huge power to inhibit bacterial and fungal growth.
It is actually the essential oils in cinnamon and the enzymes that produce hydrogen peroxide (in honey) that give this powerful combination its great abilities. Honey and cinnamon are not only used to flavor tea, smoothies or medication.
In the past, these were the means people used to embalm and preserve. All hail to their antimicrobial properties!
Now that we have brought you closer to the real power of cinnamon and honey, it is time to give you a thorough introduction to their exact benefits. Some of them may come as a surprise to you.
There is a healthier alternative to your favorite jam or marmalade. Just combine honey and cinnamon powder into a smooth paste, and have it in the morning. It is a healthy breakfast that decreases cholesterol levels, and thus prevents sudden heart attack.
Relieve arthritis symptoms using honey and cinnamon powder. Stir 2 tablespoons of raw and organic honey and a teaspoon of cinnamon powder into a glass of warm water. Make sure your water is well heated through, but still cool enough for you to drink it.
Have the spicy drink twice a day, preferably in the morning and before you go to bed. This is a healthy habit that will relieve even chronic arthritis.