Many of the ingredients used in this tea have been proven to help in the prevention of many deadly diseases such as cancer, dementia and much more.
The main active compound in turmeric called curcumin has been studied countless times for its medicinal benefits. It’s anti-inflammatory, fights cancer and even promotes brain health!
Ginger is another powerful anti-inflammatory that’s well know for its cancer-fighting properties. It also helps with digestion and migraines.
This spice has long been used in Asia to help lower blood sugar levels and cure the common cold
Cardamom prevents dangerous blood clots by preventing platelet aggregation and the sticking to the artery walls. It also helps the body eliminate waste through the kidneys.
Considered one of the sweetest and healthiest food on the planet, honey is the main ingredient that will make this whole recipe taste good. Just make sure not to abuse it.
- Half a tablespoon of ginger
- Half a tablespoon of cinnamon
- 1/6 Tsp turmeric
- A pinch of cardamom
- 500 ml water
- half a cup of warm water
- A little raw honey, if desired
Mix all the ingredients and pour the 500 ml of boiling water. Mix well and optionally add coconut oil or butter.