Japanese water therapy is well established in the Land of the Rising Sun. Japanese people have known this simple practice for a long time and have used it to cure different conditions, ranging from headache to cancer.
Japanese Water Therapy
According to Japanese tradition, water therapy can be used as a natural treatment for diabetes, gastritis, headache, asthma, bronchitis, arthritis, epilepsy, heart problems, tuberculosis, kidney and urine diseases, diarrhea, vomiting, constipation, hemorrhoids, eye diseases, ear nose and throat diseases, problems with the uterus, cancer and menstrual disorders.
The practice should be performed first thing in the morning.
- Before brushing your teeth, drink 640 ml (4 glasses of 160 ml) of water. Ideally, the water shouldn’t contain fluoride.
- Brush and clean your mouth, but don’t eat or drink anything for another 45 minutes.
- Have your breakfast as normal – I have plenty of healthy breakfast ideas.
- After breakfast, don’t eat anything for 2 hours.
According to the original Japanese tradition, the water should be slightly warm, and not cold or room temperature. In the Far East, people usually don’t drink cold water with their meals. Instead, warm tea is offered.