You Need To Eat This If You Have Problems With Hair Loss, Brittle Nails Or You Are Not Sleeping Well!

What can have bad effect on your sleep, hair or nails is the adrenal gland.

On the top part of your kidneys is where are the adrenal glands placed and they help in production of some hormones such as adrenaline and steroids.

The rate of your metabolism and your immunity are boosted with the help of these hormones and they also are helpful in regulating the blood pressure.

If these hormones are properly produced and they finish their function properly your body will handle stress better. That is why if there is any kind of problem with the production or the function of these hormones or to be more specific the function of the adrenal glands is troubled it can have some consequences.

You can ‘fix’ this problem with the help of a homemade natural remedy and you will read about it in this article.

Ingredients:

-Brazilian walnuts;
-Pure natural honey;
-Ginger;
-Dried parsley leaves;
-Raisins.

Preparation:

Start with placing the parsley leaves and the Brazilian walnuts into blender and blend them. Afterwards you need to add the honey, ginger and raisins and to blend all the ingredients together until a homogenous mixture is received.

How to use it:

On an empty stomach early in the morning consume two tablespoons of the prepared remedy. Do this 2 to 3 times weekly.